The KetogenX program is designed to fit into your lifestyle, and teach you "real life" eating skills. It is a simple approach to a complicated problem. You work with your health care provider to maximize your potential. KetogenX will teach you what foods to eat to zero in on your own body's ability to lose and maintain weight safely and effectively.

There are no complicated weights, measurements, counting calories or carbs. You learn simple portion control by using your eyes and your hands. By following these methods and staying within the recommended foods and supplements, you are naturally restricting your calories and carbs without the extra fuss of measuring or counting.

The 6 Simple Steps of KetogenX

  1. Use the KetogenX High Protein Shake or Soup once daily and take the KetogenX products and supplements recommended by your health care practitioner.
  2. Consume 2 meals per day using the simple-to-follow KetogenX Daily Dietary Plan and Lists of Allowable Foods as guides.
  3. Consume 2 snacks per day as outlined in the KetogenX Daily Dietary Plan.
  4. Include healthy oils as part of your diet.
  5. Exercise, aiming for 40 minutes 4 times per week.
  6. Use ketone test strips each morning to measure the efficacy of the fat burning program.

For a more detailed explanation, download the Daily Dietary Plan and the List of Allowable Foods.

There are 3 Ways to Get Started Now!

Use the Healthy Start Kit

The easiest way to get started is to purchase our convenient Healthy Start Kit. All you have to do is choose either Vanilla or Chocolate! For more information, or to order now, click here.

Contact Your Health Care Practitioner

Talk to your doctor about starting the KetogenX Weight Management Program. Our Daily Dietary Plan shows how easy it is!

Contact Us

Speak to our informed representatives or place your order by phone.

Call 1.800.898.6888